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WIC logo

Women, Infants, and Children (WIC) is a federally funded nutrition and breastfeeding program. WIC serves pregnant, postpartum and breastfeeding women, along with infants and children up to age 5.

WIC Offers:

  • Nutrition information
  • Healthy foods, including fruits and vegetables, whole grains, cereals, eggs, beans or peanut butter, dairy products, juice, and infant foods. Check out the WIC Shopping Guide for more information.
  • Referrals to other health or community programs
  • Breastfeeding support

For your first appointment, make sure to bring:

  • The person being certified to the WIC program (the pregnant woman or child/children).
  • Picture identification
  • Proof of address. Proof could include a current driver’s license, a bill, a rent receipt, or personal mail with your name and address on it.
  • Proof of income. Proof can include work pay stubs, a recent tax form, a child support or unemployment check OR proof of enrollment in MFIP, MA, SNAP, SSI, Free/Reduced School Lunch Program, Energy Assistance, or Head Start

During the WIC appointment:

  • WIC staff will measure height, weight, and hemoglobin (by a quick finger stick)
  • Talk with one of our WIC nurses about nutrition and healthy eating, breastfeeding, and any health concerns.
  • Get a WIC Card to buy healthy foods
  • A WIC appointment typically takes about 30-60 minutes but may take longer if multiple people are being certified.
  • After the first WIC appointment we will have you come back to the WIC clinic every 1-3 months depending on your needs.

You can now apply ONLINE for WIC or call us at 320-679-6329 and we will go through the screening process and see if you qualify to receive WIC services.